Jul 11, 2022
This week we're starting a series on embodiment and the nervous system in your every day life and for healing.
Books mentioned:
Becoming Safely Embodied by
Deirdre Fay
Anchored How to Befriend your Nervous System, by Deb Dana
All my links:
Jun 27, 2022
Hey mama!
This week we're talking about the metaphor from the Gottman
Institute about the Four Horsemen of the Apocalypse in
relationships. Criticism, Contempt, Defensiveness and
Stonewalling all come with antidotes to repair their damage. We dig
into how to recognize them and work with compassion for ourselves
and...
Jun 6, 2022
We will be continuing and concluding our conversation on investing in relationships. This is a continuation of episode 68 where we explored some of the ways we lose our bids for connection, episode 69 where we dove into emotional heritage, and how to examine it, and episode 70 about communication skills,...
May 30, 2022
We will be continuing our conversation on investing in relationships.This is a continuation of episode 68 where we explored some of the ways we lose our bids for connection. and episode 69 where we dove into emotional heritage, and how to examine it.
Today we're going to talk about communication skills, listening...
May 23, 2022
In this episode of Stethoscopes to Swaddles, we will be continuing our conversation on investing in relationships. This is a continuation of last week's episode where we explored some of the ways we lose our bids for connection. We began the conversation on how we discover our emotional connection communication systems....