Nov 28, 2022
This week on the podcast we explore the how we can work with conflict to find connection to our partner and family through the holidays. We look at different types of conflict, what we can do with the emotions that come with it, how to express emotional maturity, and how to know when you're flooded and how to...
Nov 21, 2022
This week on the podcast we explore the emotions of jealousy and envy and how they can express themselves in the holidays. We look at what the emotions are, what we can do with the emotions, how to express emotional maturity, and what to do when it's directed at you.
Resources:
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Nov 14, 2022
This week on the podcast we explore the model of the Relationship House from the Gottman institute, and how we can apply it's ideas to our relationships.
References:
TRP_The-Sound-Relationship-House_infographic_012622_2-930x1024.jpg
My Linktree to find all workshop links and...
Nov 7, 2022
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This week on the podcast, we take a celebratory look back at the most downloaded...
Nov 1, 2022
This week on the podcast, we explore the concept of responding to negative feedback within marriage. How to get curious rather than defensive, and work with the meaning behind it even if you don't agree with it.
The 7 Principles of Making Marriage Work by John Gottman