Aug 30, 2021
Parenting From the Inside Out by Daniel J. Siegel and Mary Hartzell
Topics covered in this episode:
- How we attach- relationships between us and our kids
- How we make sense of our lives- how we attach as adults
- How we keep it together- and how we fall apart
- How we disconnect and reconnect
- How we develop mindsight
Come...
Aug 9, 2021
Exploring our processes → a guide to deepening out understanding of ourselves, our children, and our relationships with each other.
- How we remember
- How we perceive reality
- How we feel
- How we communicate
Book - Parenting from the Inside Out
Aug 2, 2021
Motherhood from the inside out- Understanding yourself to raise thriving kids- Part One
Book - Parenting from the Inside Out by Daniel J Siegel
Buy on Amazon :
Anchor points:
- Mindfulness
- Lifelong learning
- Response flexibility
- Mindsight
- Joyful...