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Stethoscopes to Swaddles Podcast

Feb 27, 2023

In this episode, we explore the reasons why we avoid exploring uncomfortable emotions and the harm it can cause to our mental and physical health. Society has conditioned us to believe that expressing uncomfortable emotions is a sign of weakness, but ignoring them can cause long-term health issues, including...


Feb 20, 2023

In this episode, we'll explore the challenges of co-parenting and how it can put a significant strain on a marriage. 

According to research, two-thirds of parents experience a drop in the quality of their relationship within the first three years of having a baby. However, by working together and using the right tools,...


Feb 6, 2023

In this episode, we dive into the topic of love maps and how they can help reduce stress in relationships. Love maps are essentially a mental map of your partner's world, including their interests, hobbies, and daily routines. By having a deep understanding of your partner's love map, you can improve communication,...