Preview Mode Links will not work in preview mode

Stethoscopes to Swaddles Podcast

Jul 12, 2021

We are all in the same soup and there are 2 sides to every fight


The Four Horsemen of the Apocalypse:

Criticism, Defensiveness, Contempt, Stonewalling


How to Fight:

Calm down by self soothing


Repair- words, jokes, gestures


Explain what was difficult

Ask for forgiveness


Process and understand fights

Fight fair

Ask for help- communicate

Ask for what you DO NEED


Recommended Reading

And baby makes three

How not to hate your husband after kids

Hold me Tight