May 29, 2023
\In this episode, Shiro delves deep into a conversation with Amy Pelkey, the inspiring founder of Pause to Remember, as they explore Amy's transformative journey from loss to mindfulness and yoga teacher training. Amy initiated Pause to Remember, a transformative workshop combining meditation, yoga, and sharing for...
May 22, 2023
In this episode, we delve into the transformative qualities that can enhance your parenting journey.
Discover the power of curiosity in understanding your child's needs and interests, the importance of courage in setting boundaries and enforcing rules, and the profound impact of connection in building strong...
May 15, 2023
In this episode, we explore the transformative impact of mindfulness on your parenting journey. Being present and mindful allows you to cultivate a deeper connection with your children, enhance communication, and create a more harmonious family dynamic.
We also delve into practical tips and strategies that can help you...
May 8, 2023
The Emotionally Intelligent Parent: How to Cultivate EQ and Create Stronger Connections with Your Children
In this episode, we'll explore the concept of emotional intelligence (EQ) and how it can benefit your personal and professional life, as well as your role as a parent.
We'll delve into the different components...
May 1, 2023
This episode of the podcast focuses on maternal gatekeeping and gatekeeping amongst working moms, exploring the definition, causes, and negative effects of these behaviors on relationships and workplace dynamics. Listeners will gain valuable insights and practical tips for recognizing and addressing gatekeeping...