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Stethoscopes to Swaddles Podcast

Jul 25, 2022

This week we chat about the ways we can allow for and encourage evolution in our lives for more purpose and to grow into our highest selves.  

Have a great week mama!


Jul 18, 2022

Hey Mama,
This week we're talking about the power of the possibility that you are already enough. We can offer ourselves the validation that yes, we are good enough, are worthy, and belong, right now, as we are. 

Have a great week...


Jul 11, 2022

This week we're starting a series on embodiment and the nervous system in your every day life and for healing. 

Books mentioned:
Becoming Safely Embodied by Deirdre Fay

Anchored How to Befriend your Nervous System, by Deb Dana

All my links: