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Stethoscopes to Swaddles Podcast

Aug 30, 2021

Parenting From the Inside Out by Daniel J. Siegel and Mary Hartzell

Topics covered in this episode:

  1. How we attach- relationships between us and our kids
  2. How we make sense of our lives- how we attach as adults
  3. How we keep it together- and how we fall apart
  4. How we disconnect and reconnect
  5. How we develop mindsight


Aug 9, 2021

Exploring our processes → a guide to deepening out understanding of ourselves, our children, and our relationships with each other. 

  1. How we remember
  2. How we perceive reality
  3. How we feel
  4. How we communicate


Book - Parenting from the Inside Out

Aug 2, 2021

Motherhood from the inside out- Understanding yourself to raise thriving kids- Part One


Book - Parenting from the Inside Out by Daniel J Siegel

Buy on Amazon :


Anchor points:

  1. Mindfulness
  2. Lifelong learning
  3. Response flexibility
  4. Mindsight
  5. Joyful...