May 31, 2021
Trimester 1,2,3,4,5- Pregnancy and Beyond, You can Survive
INTRO
The second trimester starts in week 14 of pregnancy and lasts through the end of week 27.
THE CHANGING BODY
May 17, 2021
Trimester 1,2,3,4,5- Pregnancy and Beyond, You can Survive
The first trimester is the earliest phase of pregnancy. It starts
on the first day of your last period -- before you’re even actually
pregnant -- and lasts until the end of the 13th week.
The changing body
1. Fatigue
2. Morning sickness
3. Breast...
May 10, 2021
Values highlight what we stand for. They can represent our unique, individual essence.
DEFINE YOUR VALUES
Step 1: Peak Experiences: Identify the times when you were happiest, proudest and most fulfilled
Step 2- Valley experiences: Identify the times when you were unhappy, feeling shame, and unfulfilled,
Step 3:...