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Stethoscopes to Swaddles Podcast

Apr 19, 2021

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After listening to this episode, you  will learn how to recognize burnout, and learn how to complete the stress cycle. "Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and  reduced professional efficacy. ‘- World Health Organization

Human Giver Syndrome- The contagious belief that you have a moral obligation to give every drop of your humanity in support of others, no matter the cost to you.

Compassion fatigue - after years of attending to the needs of others, while dismissing  our own stress, uncontrollable incomplete stress response cycles accumulate in our bodies.


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