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Stethoscopes to Swaddles Podcast

Apr 10, 2023

In this episode, we discuss how self-concept and self-sabotage can impact your  ability to reach your full potential. We explore the definition of self-concept and its influence on your thoughts, behaviors, and overall well-being.


We also delve into the concept of self-sabotage, outlining the various ways in which working moms can act against their own self-interests and the consequences of such behaviors. 


The episode offers practical strategies to identify and overcome self-sabotage, including practicing self-awareness, challenging negative beliefs, and seeking support. It also provides insights for working moms, who may face unique challenges in balancing their personal and professional lives while overcoming self-sabotage. By developing a positive self-concept and overcoming self-sabotage, moms can work towards achieving their full potential, living a fulfilling life, and making a positive impact in the world.

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