Mar 13, 2023
In today's fast-paced and demanding world, it's easy for couples to become disconnected from one another. Work, parenting, and other responsibilities can take over, leaving little time and energy for the relationship. In this episode, we discuss the concept of the couple bubble, a term coined by couples therapist Dr. Stan Tatkin, which refers to the emotional connection between partners that creates a sense of safety and security in their relationship.
We explore the benefits of having a couple bubble, including increased emotional intimacy, enhanced communication, increased relationship satisfaction, improved conflict resolution, and reduced stress levels. We also provide practical tips for working parents to create and maintain their couple bubble, including making time for each other, setting boundaries, practicing active listening, practicing gratitude, and seeking professional help if needed.
Join us as we explore the power of the couple bubble and how it can help strengthen your relationship and enhance your overall well-being.